Speed Training for Tennis: Improve Your Performance Around the Court

Name: Acquiring Proper Tennis Movement - Moving faster therefore!!
Item: Speed Training for Tennis
Rating: 5
Author: Thriftbooks.com User

by Heinz Kraft, Richard Schönborn, Manfred Grosser

Speed is, along with technique and co-ordination, one of the most important performance-limiting factors in tennis. This study offers suggestions for tennis-specific speed training for a wide range of... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1841260304

ISBN13:9781841260303

Release Date:January 2001

Publisher:Meyer & Meyer Sport

Length:120 Pages

Weight:0.68 lbs.

Dimensions:0.4" x 5.8" x 8.3"

Related Subjects

Coaching Racket Sports Sports & Outdoors Sports & Recreation Tennis Training

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Acquiring Proper Tennis Movement - Moving faster therefore!!

Published by Thriftbooks.com User , 23 years ago

Another good piece of work from the former Chief Trainer of the German Tennis Federation. Richard is still very much active in research for tennis - in all aspects of the game. Currently, a much sought after speaker at the International Tennis Federation's seminars worldwide, this new work by him provides greater practical knowledge to be added for speed around/across the tennis court, as distinct from pure speed down a 100 metre track. Covered topics include enhancing innate speed, power in speed, endurance etc. Coaches of all levels of skill will definitely find something useful in this new book. I know I have, besides the hundreds of coaches in Europe and the Americas applying it on court at this moment when you are reading this review.