Specialized Strength Training: Winning Workouts for Specific Populations

Name: Westcott is Legit
Item: Specialized Strength Training: Winning Workouts For Specific Populations
Rating: 5
Author: Thriftbooks.com User

by Wayne L. Westcott and Susan F. Ramsden

Precise, yet easy-to-understand strength training guidelines and suggested programs for specific populations, including: Sedentary, time-pressured, overweight, seniors, youth, cardiac rehab patients,... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:158518408X

ISBN13:9781585184088

Release Date:June 2001

Publisher:Healthy Learning

Length:179 Pages

Weight:0.95 lbs.

Dimensions:0.5" x 7.0" x 10.1"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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Westcott is Legit

Published by Thriftbooks.com User , 17 years ago

As a therapist I respects someone who uses science not speculation as a foundation for protocol

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Specialized Strength Training: Winning Workouts for Specific Populations

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