Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers

by Mark De Lisle

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TEST YOURSELF AGAINST THE WORLD'S MOST ELITE FIGHTING FORCES

In Special Ops Fitness Training, ex-Navy SEAL Mark De Lisle brings together the most rigorous conditioning techniques fromAmerica's top military programs in order to create the ultimate workout. Packed with mind-stressing, body-draining tasks that test the mettle of any athlete, this phenomenal conditioning manual presents the best of the best as it shows...

Format:Paperback

Language:English

ISBN:1569755825

ISBN13:9781569755822

Release Date:May 2008

Publisher:Bookpack Inc

Length:144 Pages

Weight:0.72 lbs.

Dimensions:0.3" x 7.5" x 9.1"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting

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Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers

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