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Paperback Spanish Mediterranean Diet: Healthy Spanish Recipes Book

ISBN: 1804382086

ISBN13: 9781804382080

Spanish Mediterranean Diet: Healthy Spanish Recipes



The Mediterranean diet isn't about counting calories, and it's definitely not one of those fad diets that pop up all the time in the media. In truth, the Mediterranean diet is more of a lifestyle choice based on how traditional societies in the Mediterranean area have lived for millennia.

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Format: Paperback

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