Spanish Mediterranean Diet: Healthy Spanish Recipes

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The Mediterranean diet isn't about counting calories, and it's definitely not one of those fad diets that pop up all the time in the media. In truth, the Mediterranean diet is more of a lifestyle choice based on how traditional societies in the Mediterranean area have lived for millennia.

Format:Paperback

Language:English

ISBN:1804382086

ISBN13:9781804382080

Release Date:March 2022

Publisher:John E. Grant

Length:114 Pages

Weight:0.62 lbs.

Dimensions:0.2" x 8.5" x 11.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Spanish Mediterranean Diet: Healthy Spanish Recipes

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