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Mass Market Paperback Spa at Home Book

ISBN: 0425157695

ISBN13: 9780425157695

Spa at Home

Nurturing your spiritual and physical health can help ease stress, prevent signs of premature aging, and bolster your immune system. This comprehensive book shows how anyone with a bathtub or a shower... This description may be from another edition of this product.

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Format: Mass Market Paperback

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A comprehensive guide to making your home a peaceful retreat

Covers a range of topics including massage, facials, body wraps and shampoos, mediations, exercises and nutrition and menus. Ingredients for facials and skin care can be made from your refrigerator and everything is simple and clearly laid out. A good place to look for ideas to make your lifestyle a healthier and more relaxing one.
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