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Paperback Sound Mind, Sound Body: A New Model for Lifelong Health Book

ISBN: 0684802511

ISBN13: 9780684802510

Sound Mind, Sound Body: A New Model for Lifelong Health

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Format: Paperback

Condition: Very Good

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Book Overview

In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.

Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.

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