Aerobic activity offers a magical vehicle for the transformation and re-invention of self. The body releases endorphins. An invisible boundary dissolves. Ecstasy exudes and makes possible an unadulterated alignment with the Universe. Conscious aerobic exercise illuminates this magic with intention-infuses it with the essence of the Masters, Teachers Angels, Guides and Loved Ones. With body in motion, Soul in alignment, heart open and mind alert-assistance...