Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy

I have been following Rachel's work for many years now. I discovered her blog during a time of great darkness in my life. Her writing has the beautiful ability to guide the reader through the difficult and sometimes painful journey of self healing, while comfortingly reassuring us of our shared humanity. While the work can sometimes be tough, the book is beautifully written with relatable stories and step-by-step guidance through practical practices for one's daily life. I highly recommend this and any of her other books.