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Paperback SOUL - UP On Inspirational Poetry: Meditation For A Peaceful Mind Book

ISBN: 1983214728

ISBN13: 9781983214721

SOUL - UP On Inspirational Poetry: Meditation For A Peaceful Mind

MEDITATIONS FROM SPIRITThe poems in Soul-Up will heal splintered spirits and refresh broken hearts. Before you start your meditation, find a nice quite spot, sit comfortably and wear loose clothing. Now take a deep breath, now pause, and then exhale strongly. Perform this breathing exercise four times. Slowly read three or four poems with a two-minute gap of silence between each poem. Center on a word, line, or verse and melt into your true being...

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Format: Paperback

Condition: New

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