Somatic Exercises for Weight Loss: Harness the Power of Mindful Movement to Achieve Your Ideal Body

by Betty Smith

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Are you ready to unlock the secret to sustainable weight loss and a transformed physique? Dive into the world of "Somatic Exercises for Weight Loss," a groundbreaking guide that goes beyond conventional fitness approaches.

Imagine a journey where every movement is a step towards not just shedding pounds but achieving holistic well-being.

Have you ever wondered:
- What if your fitness routine not only melted away excess...

Format:Paperback

Language:English

ISBN:B0CTF7QNGZ

ISBN13:9798877535169

Release Date:January 2024

Publisher:Independently Published

Length:80 Pages

Weight:0.26 lbs.

Dimensions:0.2" x 6.0" x 9.0"

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Somatic Exercises for Weight Loss: Harness the Power of Mindful Movement to Achieve Your Ideal Body

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