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Paperback Somatic Exercises for Dummies Book
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ISBN: 1394298218

ISBN13: 9781394298211

Somatic Exercises for Dummies

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Reduce stress, relieve pain, and improve your overall health with somatic exercise

Are you ready to relax, feel, and move better? Do you want to reduce anxiety, eliminate stress, and release tension in a healthy and natural way? Then grab a copy of Somatic Exercise For Dummies and start healing yourself from within

In the book, renowned yoga, meditation and Pilates teacher Kristin McGee explains how you can use somatic exercise...

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Format: Paperback

$19.55
Save $5.44!
List Price $24.99
Releases May 6, 2025
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Health Health, Fitness & Dieting Health, Fitness & Dieting

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