Solutions For Healthy Living
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Solutions For Healthy Living is a Self-Help, Journal- Workbook. This Journal-Workbook was created, to help individuals learn to develop better problem-solving skills. I would like to teach you how to identify, think through, and potentially resolve the issue(s), by challenging your negative self-talk and cognitive distortions. Your thoughts have a direct impact on your feelings and emotions. However, if you can gain control over your thoughts by...
Format:Paperback
Language:English
ISBN:B0BB5MX4SS
ISBN13:9798218039905
Release Date:August 2022
Publisher:Solutions Counseling & Consulting Services
Length:164 Pages
Weight:0.49 lbs.
Dimensions:0.4" x 5.8" x 8.3"
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