Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event - either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.Seeking help is not a weakness, but a strength, and we need to assist one another just because we survived, we should not feel otherwise to those who have who have made the ultimate sacrifice.
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