Sober Mom Strong: Monthly and weekly planner 2020 for Sober Moms - Self Care

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This weekly and monthly planner is designed for sober and/or special needs moms with a self care and mental health focus. Weekly spread is two pages. (Note it doesn't have a daily spread or the book would have been too thick )Many of us are so consumed with caregiving responsibilities that neglect our own mental health needs

Planner features:

8.5 x 11187 pagesSelf care planner, ideas and checklist Mental health coping strategies Simple...

Format:Paperback

Language:English

ISBN:1692788256

ISBN13:9781692788254

Release Date:September 2019

Publisher:Independently Published

Length:188 Pages

Weight:0.99 lbs.

Dimensions:0.4" x 8.5" x 11.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Sober Mom Strong: Monthly and weekly planner 2020 for Sober Moms - Self Care

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