So Stressed: The Ultimate Stress-Relief Plan for Women

by Stephanie McClellan and Beth Hamilton

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Being "so stressed" has to be the most common description for a woman today -- no matter your age or marital status, whether you have a career or work inside the home. Stress is the gift of modern life that keeps on giving, because, even after you've gotten through a stressful day or week, the effects on your body and mind linger, whether you're aware of them or not. And they can build up and make you sick -- unless you do something to stop them...

Format:Hardcover

Language:English

ISBN:1416593586

ISBN13:9781416593584

Release Date:December 2009

Publisher:Atria Books

Length:311 Pages

Weight:1.15 lbs.

Dimensions:1.1" x 6.3" x 9.2"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Self Help Self-Help Self-Help & Psychology Stress Management Women's Health

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So Stressed: The Ultimate Stress-Relief Plan for Women

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