Smoothies for Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow Y
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Book Overview
Smoothie. Doesn't that word just roll off the tongue nicely? The smoothie has to be one of the greatest inventions (or accidents) in the world of food. But for the runner, it can be one of our best friends. A smoothie can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go. CJ Has Been a Big Fan of Smoothies For YearsNot only are there endless combinations that taste great, but...
Format:Paperback
Language:English
ISBN:0615626238
ISBN13:9780615626239
Release Date:April 2012
Publisher:Body and Soul Publishing
Length:76 Pages
Weight:0.25 lbs.
Dimensions:0.2" x 5.5" x 8.5"
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