Smell the Coffee and Wake Up: A Zen Guide to Mindfulness and Self Discovery
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Book Overview
Smell the Coffee and Wake Up is a collection of short prose writings, which use the ideas and practices of Zen and Mindfulness to enhance personal and global wellness. The writing is arranged as a journey from suffering to enlightenment. Each selection is a step on the journey and an entire trip of its own. The book is full of humor, wisdom, compassion, encouragement and inspiration. It is designed to deliver the complex ideas of Zen Buddhism to novices...
Format:Paperback
Language:English
ISBN:0991242726
ISBN13:9780991242726
Release Date:December 2014
Publisher:Inroads Press
Length:148 Pages
Weight:0.39 lbs.
Dimensions:0.3" x 5.3" x 8.0"
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