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Paperback Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness Book
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ISBN: 1623171415

ISBN13: 9781623171414

Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness

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Format: Paperback

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Book Overview

David Moore draws on thirty years of knowledge and experience to present a useful, comprehensive guide for bringing the insights of the Alexander Technique to yoga for a safer, more effective... This description may be from another edition of this product.

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Education Education & Reference Health Health, Fitness & Dieting Health, Fitness & Dieting Philosophy

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