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Paperback Smart Phone Dumb Phone: Free Yourself from Digital Addiction Book
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ISBN: 178950483X

ISBN13: 9781789504835

Smart Phone Dumb Phone: Free Yourself from Digital Addiction

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Format: Paperback

Condition: Very Good

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Book Overview

Do you pull out your phone at every idle moment?
Do hours slip away as you mindlessly scroll?
Has your smartphone added a level of detachment between you and the outside world?

Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact...

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Engineering Self Help Self-Help Self-Help & Psychology Technology

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