Smart Nutrition: The Essential Vitamin, Mineral and Supplement Reference Guide

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Feel, look and live your best by making smart nutrition choices. Vitamins and minerals comprise the building blocks of good nutrition. Supplements can help you achieve your goals too. But how do you sort out the truth from the hype? That's where this book can help. These pages reveal the simple secrets of good nutrition, then give you everything you need to know about 15 necessary vitamins, 16 critical minerals, 33 supplements you might consider....and...

Format:Hardcover

ISBN:1581593015

ISBN13:9781581593013

Release Date:January 1

Publisher:National Health and Wellness Club

Length:288 Pages

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Smart Nutrition: The Essential Vitamin, Mineral and Supplement Reference Guide

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