The Miracle Carb Diet: Make Calories and Fat Disappear--With Fiber!
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Book Overview
Eat More. Weigh Less. Live Longer. Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her secret? Add the Miracle Carb to your diet so you don't need to subtract delicious, satisfying foods. The Miracle Carb is dietary fiber, and chances are you don't get the recommended daily requirement, even if you're eating a healthy diet. Tanya introduced the world to...
Format:Hardcover
Language:English
ISBN:1401324622
ISBN13:9781401324629
Release Date:December 2012
Publisher:Hachette Books
Length:368 Pages
Weight:1.61 lbs.
Dimensions:1.1" x 7.5" x 9.3"
Age Range:18 years and up
Grade Range:Postsecondary and higher
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