Sleep Well Tonight!: Sure-Fire Solutions for a Good Night's Rest

by Harriet Griffey

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Put your insomnia to rest -- for good! Whatever the cause, you can improve the quantity of your sleep, with this book and CD combination. With these unique and all-natural techniques, you won't end up lying awake, watching the hours go by. First, use the tips on getting quick relief. Then, implement long-term solutions for continued success, night after night. You'll have more energy, stay healthier, work more efficiently, and feel happier. Here's...

Format:Hardcover

Language:English

ISBN:0806963131

ISBN13:9780806963136

Release Date:January 1998

Publisher:Sterling Publishing (NY)

Length:112 Pages

Weight:1.27 lbs.

Dimensions:0.7" x 7.8" x 10.0"

Related Subjects

Diseases & Physical Ailments Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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Sleep Well Tonight!: Sure-Fire Solutions for a Good Night's Rest

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