Sleep Well Tonight (Self-Indulgence Series)

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Don't lose another precious night's sleep! By following Barbara Heller's simple, natural approach you can enjoy night after night of restful sleep. You'll find a host of strategies for sound slumber -- from ways to make your bedroom more "sleep friendly" to recipes for herbal baths that will help you relax. Book jacket.

Format:Paperback

Language:English

ISBN:1580178936

ISBN13:9781580178938

Release Date:February 2004

Publisher:Storey Publishing

Length:64 Pages

Weight:0.13 lbs.

Dimensions:0.3" x 4.3" x 5.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Sleep Well Tonight (Self-Indulgence Series)

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