Sleep: Everyone Needs It and So Do You

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Dr.Patricia A. Farrell, a well-known author/psychologist has written this book on sleep for all those who wish they could get a restful night's sleep. Included in the updated and revised book is the latest information on why we must sleep, how our immune system is affected, how long we need to sleep, whether or not naps are helpful, what happens while we sleep (very exciting), the medical disorders that are associated with lack of sleep, how to use...

Format:Paperback

Language:English

ISBN:152061294X

ISBN13:9781520612942

Release Date:March 2017

Publisher:Independently Published

Length:314 Pages

Weight:1.02 lbs.

Dimensions:0.7" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Sleep: Everyone Needs It and So Do You

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