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Paperback Sleep and Sleeplessness Book

ISBN: 1162573503

ISBN13: 9781162573502

Sleep and Sleeplessness

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Format: Paperback

Condition: New

$27.95
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Book Overview

Sleep and Sleeplessness by Bruce, H. Addington is a comprehensive book that delves into the science and psychology of sleep. The author explores the different stages of sleep, the factors that affect sleep, and the consequences of sleep deprivation. The book also covers various sleep disorders such as insomnia, sleep apnea, and narcolepsy, and provides tips and techniques for improving sleep quality. The author draws on research from various fields,...

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