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Paperback Sleep: A Restful Mind Journal: (Self Care Gifts, Mindfulness Notebook) Book

ISBN: 1647225019

ISBN13: 9781647225018

Sleep: A Restful Mind Journal: (Self Care Gifts, Mindfulness Notebook)

Clear your mind of the stresses of the day in this beautiful blank journal to relax, unwind, and get a good night's sleep.

A companion to the popular Sleep: A Day and Night Reflection Journal, this blank journal is an open space to record and release thoughts, stresses, and reflections from the day.

MINDFULNESS PRACTICE: Build more mindful habits by journaling the day's worries, stresses, and thoughts before bed. Go to...

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Format: Paperback

Condition: New

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