The Trauma & Written Exposure Workbook: Written Exposure Therapy for Healing Trauma
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Reprocess and heal from your trauma with a guided journal based on Written Exposure Therapy. Made by therapists, this guided journal gives you five weeks worth of the structure and dedicated writing space to process a single, traumatic memory safely. Written Exposure Therapy is a first-line treatment of Post-Traumatic Stress Disorder (PTSD) and is easy to use. Why you'll love this journal:
Format:Paperback
Language:English
ISBN:1735084638
ISBN13:9781735084633
Release Date:February 2022
Publisher:Therapy Notebooks
Length:112 Pages
Weight:0.30 lbs.
Dimensions:0.4" x 5.0" x 7.9"
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