Skinny Bitchin': A "Get Off Your Ass" Journal to Help You Change Your Life, Achieve Your Goals, and Rock Your World!

I really liked the journal it was real down to earth and inspirational..wish it had lines to write on though. It kills my OCD to not have them so I make my own but other than that I really liked it.

I am a woman who is very careful about eating good food, do the right amount of exercise and living a healthy lifestyle. It is so true as we age it is becoming more difficult to stay in shape. I always watched what I ate and eat, and I now needed some education and straight talk about the truth and food, not some hidden and "sugar coated" words. Well, I am crazy about certain cheeses and seafood and chocolates, however after reading this book I have to say that I immediately shifted my eating habbits and what I eat it has dramatically changed. YOU ARE WHAT YOU EAT AND SUGAR IS THE DEVIL just like Kim and Rory say. I love love love this book and the cookbook and the journal. I feel better, healthier in better moods since I eat as recommended by these beautiful divas, I am a little diva myself, thanks guys, you ROCK. Andrea, Texas

I liked the girls' diet book, so I saw this one and thought why not? So glad I did. It really did inspire me and motivated me to do something with my life, mainly some yoga! If you're in the market for a fun book that gives some good tips, get this one. It's a keeper. Also, if you want, check out their diet book--Skinny Bitch.

this journal does what it says! this is EXACTLY what i expected. it is perfect for going at your own pace and taking a step back and smiling and realize yourlife doesnt suck that bad! my friends say i should have been the "bitch" that wrote it. i bought it for my friend as well b/c i think she really needed the fire lit under her butt too! i recommend even if you dont want to journal b/c it makes you at least think about stuff.

When I saw the title, i thought hmmmmmm, they are going to put me off of the prayer team at church. But on the contrary, this book was a wake up call and it has changed my life forever. Easy to use, very applicable ideas. It was like i had my best friend cheering me on, and giving me the real truth about the why and what i can do to really change my body.