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Paperback Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation & Buddhist Teachings Book

ISBN: 1614294356

ISBN13: 9781614294351

Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation & Buddhist Teachings

An all-in-one set to implement a family meditation course, regardless of your tradition or level of experience.

This three-volume set provides a complete curriculum for adults and children to learn about mindfulness, meditation, and Buddhist teachings together, either in the home, in partnership with other families, or with a local center.

The Adult Study Guide (280 pages) offers thirty-six lesson plans including...

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Format: Paperback

Condition: New

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