Sit Strong: Everyday exercises to stretch and strengthen your posture

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Sit Strong: Everyday Exercises to Stretch and S...

Edition Description

Our modern lives mean that most of us spend too long sitting, whether at our desks, watching TV, or travelling. Sit Strong highlights how everyone can strengthen their body and improve their flexibility to specifically counteract the risk of long hours spent sitting. The...

Edition Details

Format:Hardcover

Language:English

ISBN:1784881449

Format: Hardcover

Condition:

6.49

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Sit Strong: Everyday Exercises to Stretch and S...

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