Sister Feelgood: A Year of Health and Fitness for Our Bodies and Our Souls

Donna Marie Williams gives readers 365 days of health and fitness advice in Sister Feelgood. Ms. Williams' target audience is black women. She has topics each day that offer inspiration. There are also topics to encourage women to love each part of their body. She also provides suggestions for the many areas of a woman's busy life. Each reading includes an affirmation for the reader to focus on for the day. I recommend this book to all women who want a healthy lifestyle. Sister Feelgood is a supplement to any workout plan or healthy eating plan. This book is small enough for the reader to keep in your purse to refer to later. I look forward to future books by Donna Marie Williams. Reviewed by Phyllis For BBWreviews