Simply Keto: A Practical Approach to Health & Weight Loss with 100+ Easy Low-Carb Recipes
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Book Overview
A simple, beautiful guide to the keto lifestyle for anyone who's ever felt stuck or incapable of losing weight (and even those who haven't).
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions such as diabetes, Alzheimer's disease, heart disease, depression, autoimmune diseases, and high blood pressure...
Format:Paperback
Language:English
ISBN:1628602635
ISBN13:9781628602630
Release Date:December 2017
Publisher:Victory Belt Publishing
Length:336 Pages
Weight:2.44 lbs.
Dimensions:1.0" x 8.0" x 9.9"
Customer Reviews
1 rating
Indispensable Guide To Keto
Published by WellsMomma , 11 months ago
This is a perfect guide to becoming successful on keto!! The recipes are easy and delicious! I followed the meal plan and lost 40lbs in 3 months!!
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