Simple Ways to Relax: Mind, Body & Soul

by Barbara L. Heller and Barbara L. Heller M.S.W.

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With dozens of easy relaxation techniques that range from walking around the house barefoot to enjoying the tasty pleasures of a fizzy egg cream, Barbara L. Heller shows you how to find peace and... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1580178952

ISBN13:9781580178952

Release Date:February 2004

Publisher:Storey Books

Length:64 Pages

Weight:0.15 lbs.

Dimensions:0.2" x 4.3" x 5.0"

Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology

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Simple Ways to Relax: Mind, Body & Soul

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