Simple CHI Kung: Exercises for Awakening the Life-Force Energy

by Lee Holden and Mantak Chia

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Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity - Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine - Perfect for beginners and ideal as a warm-up to more advanced practices - Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, releases tensions, improves circulation, and works to...

Format:Paperback

Language:English

ISBN:1594773335

ISBN13:9781594773334

Release Date:December 2011

Publisher:Destiny Books

Length:144 Pages

Weight:0.62 lbs.

Dimensions:0.3" x 5.9" x 8.9"

Related Subjects

Energy Healing Health Health, Fitness & Dieting Health, Fitness & Dieting

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Simple CHI Kung: Exercises for Awakening the Life-Force Energy

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