Shut Up: Silence the Negative Thoughts in Your Head

by Christy Pierce

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Today's teens and college students are experiencing tremendous pressure in everything from sports to academics while bullying, negative self talk, anxiety, depression, eating disorders, cutting and suicides are increasing at alarming rates. Filled with real life stories, this book teaches teens and young adults how to silence the lies and negative thoughts in our minds through understanding the different voices in our heads -- and learning to shut...

Format:Paperback

Language:English

ISBN:1537629107

ISBN13:9781537629100

Release Date:October 2016

Publisher:CreateSpace Independent Publishing Platform

Length:148 Pages

Weight:0.40 lbs.

Dimensions:7.8" x 0.3" x 5.1"

Related Subjects

Religion Religion & Spirituality

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Shut Up: Silence the Negative Thoughts in Your Head

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