Shortcuts to Inner Peace: 70 Simple Paths to Everyday Serenity

by Ashley Davis Bush

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Book Overview

Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace , Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities. Once people begin to integrate these shortcuts into their daily lives, they begin...

Format:Paperback

Language:English

ISBN:0425243249

ISBN13:9780425243244

Release Date:November 2011

Publisher:Berkley Books

Length:272 Pages

Weight:2.20 lbs.

Dimensions:0.7" x 5.1" x 7.0"

Age Range:18 years and up

Grade Range:Postsecondary and higher

Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Shortcuts to Inner Peace: 70 Simple Paths to Everyday Serenity

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