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Hardcover Shinrin Yoku: The Japanese Art of Forest Bathing Book
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ISBN: 1604698799

ISBN13: 9781604698794

Shinrin Yoku: The Japanese Art of Forest Bathing

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Format: Hardcover

Condition: Like New

$29.79
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Book Overview

A New York Times 2018 Holiday Gift Selection

Shinrin-yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as forest bathing, the meditative practice involves all of our senses and has extraordinary effects on health and happiness. In Shinrin Yoku, Yoshifumi Miyazaki explains the science behind forest bathing and explores the many health...

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Environmentalism Japanese Culture Non-Fiction Health Health, Fitness & Dieting Health, Fitness & Dieting Nature Religion Religion & Spirituality Self Help

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