Shin Gi Tai: Karate Training for Body, Mind, and Spirit
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Prepare to have your beliefs challenged about what karate really is. Within these pages, you will discover traditional karate; along the way, perhaps many of your own beliefs about karate will be confronted. You might have a body capable of mastering karate's physical techniques, but do you have a mind with a level of awareness that is able to grasp the true spirit of karate? For adults only. Regardless of how many people you can...
Format:Paperback
Language:English
ISBN:159439217X
ISBN13:9781594392177
Release Date:October 2011
Publisher:YMAA Publication Center
Length:296 Pages
Weight:1.25 lbs.
Dimensions:0.9" x 7.2" x 9.3"
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