Shift Happens!: Powerful Ways to Transform Your Life

This book is filled with insight. It's phenomenal. The basic theme of the book is that happiness is something that is already within us -- there is no reason to reach for it, just allow it express itself! Every chapter is short, concise, and potentially life-changing. I found myself having some truly life-changing realizations reading this book. Every page is filled with content. I have a feeling that people who suffer from anxiety will greatly appreciate this book - it has a very "liberating" tone to it. It isn't the "go go go!" type self-help. Paul [email protected]

What a great book. The author infuses a wonderful sense of humor to lighten up topics presented. Very uplifting and insightful. I felt completely prepared to make necessary changes after reading this book. I give it a "thumbs up"!

I picked this book up in the library and was surprised to find a wonderful resource. Every few pages, I stopped to write down a quote - there would be a tidbit of wisdom shining a light on another emotional snag from my past. Robert Holden nails it! It's like having a 6-month psychotherapy session with a gifted and insightful therapist. If you read self-help books, this is a must-read! Although the themes are familiar, the perspective is fresh and life-changing.

You say you are feeling down and glum and need a shot of inspiration...just enough to get you over the hump? This is a little gem of a book. It has snippets of inspiration to make you stop and think. It gives you a little jolt of happiness..and if needed, you can always dip in for more.