What does it mean to be silent or silenced? Has someone or something caused you to feel shame, worry, anxiety, or depression? Have you been thinking, should I . . . ? Sometimes it seems easier to hold it in for fear of judgement, but maybe it is finally time to open up. When we hold space for one another, we create a platform to speak up and converse about mental health, injustice, trauma, and being silenced--the lessons shared within these pages...