Shape-Up Shortcuts: Quick Hiit Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life

Name: Filthy cover
Item: Shape-Up Shortcuts: Score a Hotter, Healthier Body in Half the Time!
Rating: 3
Author: CtrlAltDel

by Jen Ator and Women's Health

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Book Overview

You probably have enough on your to-do list, and adding hours of exercise and perfect dieting to it won't guarantee hot-body results. Frankly, if a diet and fitness routine feels too strict or time... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1623362032

ISBN13:9781623362034

Release Date:September 2013

Publisher:Rodale Books

Length:352 Pages

Weight:1.32 lbs.

Dimensions:0.6" x 6.5" x 8.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss

Customer Reviews

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Filthy cover

Published by CtrlAltDel , 1 year ago

Book arrived with something sticky and brown spilled and dried all over the front cover. I wish somewould have cleaned the book before sending it to me. Great book but i wish it wasnt so poorly sent.

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Shape-Up Shortcuts: Quick Hiit Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life

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