A comprehensive guide to identifying and reclaiming your shadow - Explains how your shadow develops and how your reactivity to specific people and situations reflects the ways you project your shadow onto others - Presents a wide variety of shadow work tools, emotional intelligence exercises, and self-inquiry practices to help you identify your shadow and heal and release any shadow-related traumas - Explores the concept...
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Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality