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Paperback Sexual Mindfulness: Getting the Most Out of Your Sex Life Through Moment-by-Moment Awareness Book
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ISBN: 1949643085

ISBN13: 9781949643084

Sexual Mindfulness: Getting the Most Out of Your Sex Life Through Moment-by-Moment Awareness

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Book Overview

Sexual Mindfulness shows you how to apply the principles and practices of mindfulness to explore your sexual identity and enhance your sexual relationship with your partner. It provides a road map for achieving great sex with fun, easy to master exercises and information that guide you through each chapter.

According to Blonna "mindfulness is best described as nonjudgmental moment-by-moment awareness where you are fully engaged in the present...

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Religion Religion & Spirituality Spirituality

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