Seniors Guide to pain-Free Living. All-Natural Drug-Free Relief for Everything That Hurts.
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Book Overview
Seniors take more prescription and over-the-counter drugs than any other group. And more than any other group, seniors assume that pain is a natural part of aging -- now the experts at Prevention... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1579542956
ISBN13:9781579542955
Release Date:June 2000
Publisher:Rodale Books
Length:597 Pages
Weight:2.00 lbs.
Dimensions:1.3" x 7.5" x 9.1"
Customer Reviews
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Pain-free Living by Dollemore
Published by Thriftbooks.com User , 21 years ago
The author provides many practical tips to help middle-agedand elderly people control pain successfully. For instance,fresh pineapple has bromelain and papain helpful in flushingbodily toxins. Tomato, potato, pepper and eggplant may actas inflammation triggers. Acupuncture is very helpful formuscle and pain spasm. Elderly citizens should take a dailyvitamin and a dose of up to 400 IU of Vitamin E. Arnicamay be useful for back pain. The TENS electrodes produce a mildtingling sensation to relieve spasm. The high knee walk helpsknee pain. Natural flax will benefit aches and pains. Coldwill help to relieve pain and inflammation. Detox teas helpthe body rid itself of poisons. Dandelion root, milk thistle and vitamins A, B, C and E are used as de-toxifiers. Glucosamine andChondriatin are helpful in reducing joint pain at a 500 MGdose. This book will be a welcome addition to any personalhealth library.
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