#SelfCare: An In-Depth Journey in to Self-Care

by Jennifer Bryant

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Join us on a journey into the depths of self-care as we uncover the mysteries of how to build our own personal self-care plans. In this workbook, we will discover the various types of self-care, our self-love language, how to begin building confidence, and some tips and tricks on setting healthy boundaries.

Format:Paperback

Language:English

ISBN:1716514304

ISBN13:9781716514302

Release Date:October 2020

Publisher:Lulu Press, Inc.

Length:100 Pages

Weight:0.32 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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#SelfCare: An In-Depth Journey in to Self-Care

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