Self Test Nutrition Guide: Handbook of Nutrition Quizes

I have always been of the oppinion that drugs were not the way to acheive good health. After consulting with conferring with my Primary care practitioner, I began a regimen of vitamins based on the reccomendations of this book and am experiencing something amazing - Excellent Health! The common sense that Dr. Ingram writes should be law, instead of outlawed.

I liked this book, he also has a website on this. He does go overboard overall with the claims on oreganol p73, take it in stride. This book is great to get a starting point on your health and well being. It will help you on what suppliments to take and what to ask your doctor. I have never seen such a great book of such detail before and thought it was a great, insightful book!

this is a very percice and detailed book.I found it amasingly simple to follow.beng dignosed with chronic fatigue in a very bad way ,Reading the book and scoring your selve certianly was not only help fully understand just what your body was going through ,but all so how to reverse the damage done .In my case DR Case wrote it toke a long time to get to this state it will take a long time to recover.And so it did , all 4 years following his advise to a t .How ever each month tha went the rogress could be measured