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Paperback Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and Book

ISBN: 9526546423

ISBN13: 9789526546421

Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and

Is your teenager happy?


Most teenagers mentally abuse themselves, and it's not their fault.


Social media has zapped their attention spans and distorted their self-image...


Peer pressure puts the weight of the world on their young shoulders...


And the constant need to excel leaves them in a permanent state of not feeling good enough, for anyone or anything.


The...

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Format: Paperback

Condition: New

$21.80
50 Available
Ships within 2-3 days

Related Subjects

Teen & Young Adult

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