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Paperback Self-Obsession: How Our Need for Identity Threatens Our Wellbeing Book
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ISBN: 1786789507

ISBN13: 9781786789501

Self-Obsession: How Our Need for Identity Threatens Our Wellbeing

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Doctor, writer and mental health advocate Tom Davies breaks down the true problem at the heart of our psychological pain and the growing mental health pandemic, providing effective solutions that anyone can practice to live a more fulfilled and happy life.

There is one point that contemporary psychology and centuries old Eastern Buddhist and Taoist teachings agree on: if you wish to experience less suffering, you must change the way...

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Format: Paperback

$16.35
Save $3.60!
List Price $19.95
Releases May 13, 2025
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Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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