Self Massage: The Complete 15-Minute-A-Day Massage Programme

by Jacqueline Young

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This book contains an easy-to-follow massage routine based on a synthesis of techniques taken from shiatsu, Chinese massage, an-ma (Japanese massage), Swedish massage, do-in and acupressure. Designed... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0722525109

ISBN13:9780722525104

Release Date:January 1997

Publisher:Thorsons Publishers

Length:128 Pages

Weight:0.78 lbs.

Dimensions:0.3" x 7.0" x 9.3"

Related Subjects

Alternative Medicine Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Massage Medical Books Quick Workouts

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Self Massage: The Complete 15-Minute-A-Day Massage Programme

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